The diseases that honey treats are many, and this is what is believed in many different civilizations and diverse cultures, but there is no strong scientific evidence indicating the benefits of honey for all people, especially those who suffer from some diseases, but most likely eating honey on a daily basis is considered a good thing, especially since it is an alternative. Healthy for other sweeteners.
Diseases treated by honey
What diseases does honey treat? One of the common questions that many people want to know the answer to, especially since honey is considered one of the basic foods that many people eat on a daily basis, so it should be known that honey may enhance the general health of the body for some people.
But it may not be useful to many, especially when you get a type of honey that may not suit your taste, because each type of honey has its own taste and distinctive color. Among the most famous types of honey in the Kingdom are:
- Sidr honey : It is considered one of the finest types of honey. It is distinguished by its dark color, rich taste, and fragrant aroma. Sidr honey is produced from the Sidr tree, which grows in dry and desert climates.
- Samar honey : It is characterized by its dark to tan color, and is characterized by its rich taste and fragrant aroma. It is produced from a variety of plants and trees that grow in dry areas.
- Athlone honey : It is distinguished by its light color and pleasant taste, and is produced from plants grown in agricultural areas.
- Oak honey : It is distinguished by its light color and good taste, and is produced from the oak tree that grows in some mountainous areas.
- Clover honey : It is characterized by its light color and sweet taste, and is produced from the honey of bees that feed on the nectar of various flowers.
Therefore, you can choose the honey that suits you and your taste in an easy way, especially since these types are just examples and there are many other types with great taste and high quality.
Read also: Benefits of acacia honey: Your comprehensive guide to better health
When does honey begin to work in the body?
The time for honey to take effect in the body depends on several factors, including the type of honey, the amount of honey consumed, and the general health condition of the individual. The effect of honey on the body is usually noticeable after a short period of consumption, but the exact time period varies from person to person.
A person usually begins to feel the effects of honey in the body about 30 minutes to an hour after eating it, especially if the honey is of medium viscosity and contains a good percentage of natural sugars. However, honey may have long-term effects on the body’s health when consumed regularly as part of a diet. Balanced diet.
It should be noted that people who suffer from honey allergy or certain health problems may need to avoid eating honey or consult a doctor before using it, especially since the diseases treated by honey do not have proven scientific evidence.
Harmful effects of honey on an empty stomach
Many people want to take honey on an empty stomach thinking that it will have a stronger effect, but taking honey on an empty stomach may have some side effects in some cases, but honey is often safe when consumed in moderation. However, there are some points that Things to consider before consuming honey are:
- Honey contains high levels of sugars, including glucose and fructose, so eating honey on an empty stomach may temporarily increase the blood sugar level, and this can be a problem for people who suffer from diabetes or have problems regulating the blood sugar level.
- Some people may feel stomach irritation due to eating honey on an empty stomach, especially if they suffer from a certain sensitivity to sugars or problems in the digestive system. They eat honey because they believe that stomach irritation is one of the diseases that honey treats.
- Since honey contains relatively high calories, eating it in large quantities regularly may lead to weight gain, especially if the excess calories are not replaced by exercise or balanced nutrition.
- Honey can also cause tooth decay if it is consumed frequently and in large quantities without taking good dental care after eating it.
Therefore, it is important to avoid consuming it in large quantities and check that there are no negative physical responses, especially if you suffer from certain health problems or take certain medications. It is best to consult a doctor before including eating honey in your diet.
Read also: Learn about the therapeutic benefits of propolis: the natural treasure of bees
Where is the honey placed?
When obtaining any type of honey, it must be stored in a suitable place, so that it does not cause any changes that would cause it to negatively affect health. Therefore, you can preserve honey when you follow the following steps:
- Store it in a dry, dark place, away from sunlight and moisture, to maintain its quality and long shelf life.
- It is preferable to store honey at a moderate temperature ranging between 10-25 degrees Celsius.
- Honey can be placed in tightly sealed glass or plastic containers. It is preferable to avoid using metal containers because they may spoil the quality of the honey due to chemical reactions.
- You should avoid storing honey in humid places or near heat sources, as humidity and heat can spoil the honey and change its taste and quality.
It should be noted that when honey is stored properly, it can maintain its quality and nutritional benefits for a long time.
To obtain all the benefits of honey, as well as to reduce the diseases that honey treats, you must obtain natural and pure honey, such as what we provide in the Sidr Al-Bari store . We also provide many different types of honey to meet all customers’ needs, and we are careful to store them safely and preserve them during shipping.